I spoke with Molly Hunter about the therapetuic benefits of nature for a piece on the Norweigan concept of Friluftsliv. Watch the full item here.
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De-traumatising the city
Here I give an overview of my essay for the Rethinking Parks: Visions to shape the future of parks essay series, at the Nesta conference […]
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Nature Recovery Network
On 5th November 2020, Natural England launched the Nature Recovery Network, the biggest national initiative to restore nature in England. Watch to discover the beauty […]
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De-traumatising the city
A version of this essay was first published by Nesta as part of their Rethinking Parks essay collection. This essay explores the physiological impact of […]
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BBC, Sunday Morning Live
In this segment exploring Friluftsliv, Sally Phillips interviews me about Nature Allied Psychotherapy and how we can access more nature. See the full show here.
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Therapy for Black Girls
Plant Parenthood The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all […]
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Woodland walk
Join me for a woodland walk during lockdown, identifing wildlife in a beautiful decidious woodland in London’s countryside on the edge of the North Downs. […]
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Happiful
What is friluftsliv For many people across the Scandinavian countries, getting in touch with nature is a value that shapes their lives and their wellbeing. […]
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Covid-19 and our relationship with nature
Our relationship with nature has emerged as one of the most valuable sources of resilience and pleasure during lockdown. This article was published in The […]
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Hedgerow walk
Join me for a walk through a beautiful hedgerow pathway in urban countryside and learn about wildlife found along the way, including common names, traditional […]
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Covid-19 and the race factor in access to green space
Black and minority ethnic people are disproportionately affected by environmental conditions which evoke stress and harm our health. In a time of global crisis and […]
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ITV, Lorraine
In this piece, along with Wild in the City members, I speak with Lisa Faulkner about the benefits of hiking for our emotional health, as […]
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There’s a trauma in loss of connection to nature, we need to stop saying that it’s not for us
Black dismissiveness of nature isn’t just simple dislike, it belies a legacy of trauma and the interference of white supremacy. A version of this article […]
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Black Nature Narratives
Black Nature Narratives explores black perspectives on issues relating to the natural world and our relationship with nature
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