Wild in the City is a London-based organisation seeking to make nature a meaningful part of everyday life. They offer natural history, ecotherapy and woodland […]
Continue...Author: Admin
Imperial Lates
Sunshine, health and wellbeing As the cold dark winter gives way to spring, we celebrate the warming sun on our skin and the physical and […]
Continue...
Reasons to be Cheerful
I spoke with Ed Miliband and Geoff Lloyd for a Reasons To Be Cheerful podcast episode exploring the importance of parks and green spaces, and […]
Continue...
Women who lead
Good Housekeeping, April 2021. Nature has provided a valuable escape for many over the past year and there are lots of reasons to get out […]
Continue...
South London Downs NNR
Wild in the City is part of a partnership recovering and enhancing wildlife sites and supporting peoples connection to them, here Natural England showcases work […]
Continue...
NBC, Today
I spoke with Molly Hunter about the therapetuic benefits of nature for a piece on the Norweigan concept of Friluftsliv. Watch the full item here.
Continue...
De-traumatising the city
Here I give an overview of my essay for the Rethinking Parks: Visions to shape the future of parks essay series, at the Nesta conference […]
Continue...
Nature Recovery Network
On 5th November 2020, Natural England launched the Nature Recovery Network, the biggest national initiative to restore nature in England. Watch to discover the beauty […]
Continue...
De-traumatising the city
A version of this essay was first published by Nesta as part of their Rethinking Parks essay collection. This essay explores the physiological impact of […]
Continue...
BBC, Sunday Morning Live
In this segment exploring Friluftsliv, Sally Phillips interviews me about Nature Allied Psychotherapy and how we can access more nature. See the full show here.
Continue...
Therapy for Black Girls
Plant Parenthood The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all […]
Continue...
Woodland walk
Join me for a woodland walk during lockdown, identifing wildlife in a beautiful decidious woodland in London’s countryside on the edge of the North Downs. […]
Continue...
What is friluftsliv?
Happiful. For many people across the Scandinavian countries, getting in touch with nature is a value that shapes their lives and their wellbeing. So why […]
Continue...
Covid-19 and our relationship with nature
Our relationship with nature has emerged as one of the most valuable sources of resilience and pleasure during lockdown. This article was published in The […]
Continue...